Today's cool crisp (by Vancouver Island standards) weather featured blue sky. I went out for a quick drive at coffee time today (also went for a lovely lunch time walk).
Especially significant is that I believe for the first time this month, there has been not one but TWO days of blue sky and sunshine in a row. I do after all live on the Wet Coast.
Main reason for my coffee break excursion? I was having a craving:
(Note the sun streaming onto my desk)
No, I haven't fallen off my diet. I prepared for my excursion, checking calorie counters on my handy dandy IPhone before heading out. My Dad says "all things in moderation," which I think is always good advice. I refrained from the fattening hash browns and other lovely breakfast items, and made a good choice, an egg mcmuffin at just 280 calories. Not bad for a Friday treat, no? And as a bonus, small coffee was free this week.
Now I gotta run, the first holiday event of the year, the annual office party. Bye!
This is going to sound silly but living in Quebec and seeing all things written in french, I never thought that french writting would be on bags in BC. LOL!
I know Canada is a bilingual country but I'm deep in French land here. ;) Now I crave an egg mcmuffin though...
Posted by: Jo | Friday, November 27, 2009 at 06:27 PM
I never even noticed the French on the bag until you mentioned it Jo! And you might be interested to know that out here in the West, all packaged items haveboth English and French on them. Ill try to get some pics to show you some time.
Posted by: Brenda | Saturday, November 28, 2009 at 05:58 PM